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Coming soonBeginner

Food labeling and nutrition facts for new brands

A course on labeling a packaged food in the US: the front panel and the information panel, ingredient order, net quantity, allergen declarations, a nutrition facts panel by lab test or database, claims, and barcodes.

Paid course

What the course will cover

  1. The two panels

    What goes on the front of the package and on the information panel, and in what order.

  2. Ingredients and allergens

    Listing ingredients heaviest first and declaring the nine major food allergens.

  3. The nutrition facts panel

    Lab test or database calculation, what each involves, and when the small business exemption applies.

  4. Claims you can stand behind

    Nutrition and health claims, and what each one has to be backed by.

  5. When a co-packer makes it

    The manufactured for or distributed by line, and whose name and address go on the label.

  6. Barcodes

    When a retailer wants a UPC, how GS1 numbers work, and why each size and flavor needs its own.

Who it is for

  • Founders designing a first label
  • Brands moving from farmers markets into retail
  • Anyone adding a flavor or a size to a line

Start now with the free guides

These guides cover parts of this course today, with their sources cited.

Further reading from Molly Mills Creative

Molly Mills Creative, a sister company of Co-Packer Match, builds production-ready formulas for sauces, condiments, dressings, soups, dips and salsas. These articles from its blog cover parts of this course.

This course is in development. The outline shows what it is planned to cover and may change before it opens.